Christian Fiedler 45:00 row
10,267
Meters
45:00.0
Time
2:11.4
Pace
617
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 216 |
January 09, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,267 | 2:11.4 | 154 | 829 | 617 | 23 | 147 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 141 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 144 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 144 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 145 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 146 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 148 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 150 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 151 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 155 |
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Workout Graph
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