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Christian Fiedler 30:00 row

7,022

Meters

30:00.0

Time

2:08.1

Pace

422

Calories

162

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate25
Stroke Count770
Drag Factor220

January 15, 2025 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,022 2:08.1 166 872 422 25 162
1:00.0 229 2:11.0 156 835 13 26 135
2:00.0 229 2:11.0 156 835 13 25 142
3:00.0 229 2:11.0 156 835 13 25 146
4:00.0 250 2:00.0 203 997 16 29 154
5:00.0 249 2:00.4 200 988 16 30 162
6:00.0 238 2:06.0 175 901 15 28 158
7:00.0 220 2:16.3 138 775 12 25 158
8:00.0 250 2:00.0 203 997 16 27 167
9:00.0 221 2:15.7 140 781 13 24 156
10:00.0 252 1:59.0 207 1013 16 29 170
11:00.0 215 2:19.5 129 743 12 23 160
12:00.0 251 1:59.5 205 1005 16 28 173
13:00.0 219 2:16.9 136 768 12 24 164
14:00.0 219 2:16.9 136 768 12 23 157
15:00.0 232 2:09.3 162 857 14 26 170
16:00.0 214 2:20.1 127 737 12 25 159
17:00.0 222 2:15.1 142 788 13 23 155
18:00.0 250 2:00.0 203 997 16 28 172
19:00.0 219 2:16.9 136 768 12 24 159
20:00.0 250 2:00.0 203 997 16 29 180
21:00.0 215 2:19.5 129 743 12 23 166
22:00.0 215 2:19.5 129 743 12 23 156
23:00.0 249 2:00.4 200 988 16 28 176
24:00.0 237 2:06.5 173 893 14 25 170
25:00.0 236 2:07.1 170 886 14 24 169
26:00.0 239 2:05.5 177 909 15 25 169
27:00.0 240 2:05.0 179 916 15 25 165
28:00.0 240 2:05.0 179 916 15 25 170
29:00.0 241 2:04.4 181 924 15 25 172
30:00.0 249 2:00.4 200 988 16 26 173

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Workout Graph

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