Christian Fiedler 21:01 row
4,940
Meters
21:01.4
Time
2:07.6
Pace
305
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 216 |
January 30, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.4 | 4,940 | 2:07.6 | 168 | 878 | 305 | 24 | 159 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 161 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 166 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 | 151 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 166 |
| 21:01.4 | 221 | 2:18.9 | 131 | 749 | 12 | 22 | 152 |
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Workout Graph
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