Andrea Zaffignani 10:15 row
2,210
Meters
10:15.4
Time
2:19.2
Pace
317
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 1854 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 152 |
June 24, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,210 | 2:19.2 | 130 | 1854 | 317 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 1524 | 127 | 23 |
| 10:15.4 | 50 | 2:34.0 | 96 | 30389 | 130 | 17 |
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Workout Graph
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