Andrea Zaffignani 10:14 row

2,308

Meters

10:14.2

Time

2:13.0

Pace

344

Calories

Average Watts149
Calories Per Hour2016
Stroke Rate23
Stroke Count243
Drag Factor153

July 10, 2025 07:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:14.2 2,308 2:13.0 149 2016 344 23
5:00.0 1,115 2:14.5 144 804 67 24
10:00.0 1,143 2:11.2 155 1644 137 24
10:14.2 51 2:19.2 130 35492 140 17

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Workout Graph

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