Andrea Zaffignani 10:20 row
2,418
Meters
10:20.1
Time
2:08.2
Pace
373
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 2165 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 149 |
July 20, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,418 | 2:08.2 | 166 | 2165 | 373 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 1776 | 148 | 24 |
| 10:20.1 | 77 | 2:10.5 | 157 | 27402 | 153 | 18 |
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