Andrea Zaffignani 47:44 row
10,012
Meters
47:44.1
Time
2:23.0
Pace
579
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 152 |
October 04, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.1 | 10,012 | 2:23.0 | 120 | 711 | 579 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 59 | 21 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 58 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 23 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 23 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 22 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 22 |
| 47:44.1 | 557 | 2:27.3 | 109 | 676 | 33 | 23 |
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Workout Graph
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