Andrea Zaffignani 33:20 row
7,009
Meters
33:20.8
Time
2:22.7
Pace
404
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 153 |
October 05, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.8 | 7,009 | 2:22.7 | 120 | 714 | 404 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 23 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 23 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 23 |
| 33:20.8 | 685 | 2:26.5 | 111 | 682 | 40 | 22 |
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Workout Graph
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