Andrea Zaffignani 20:06 row
4,248
Meters
20:06.2
Time
2:21.9
Pace
250
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 154 |
October 13, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,248 | 2:21.9 | 122 | 746 | 250 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 22 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 23 |
| 20:06.2 | 13 | 3:58.4 | 26 | 580 | 1 | 0 |
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Workout Graph
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