Andrea Zaffignani 5:48 row
1,006m
Meters
5:48.7
Time
2:53.3
Pace
51
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 130 |
November 26, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,006m | 2:53.3 | 67 | 531 | 20 | 101 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 101 |
| 5:48.7 | 164m | 2:28.4 | 107 | 668 | 21 |
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Workout Graph
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