Andrea Zaffignani 20:27 row
4,311m
Meters
20:27.6
Time
2:22.3
Pace
243
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 128 |
November 28, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 4,311m | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 20:27.6 | 86m | 2:40.4 | 85 | 591 | 20 |
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Workout Graph
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