Andrea Zaffignani 10:05 row
2,015m
Meters
10:05.2
Time
2:30.1
Pace
109
Calories
174
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 87 |
January 21, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,015m | 2:30.1 | 103 | 655 | 24 | 174 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 174 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 | 0 |
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