Andrea Zaffignani 21:06 row
4,628m
Meters
21:06.0
Time
2:16.7
Pace
271
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 129 |
January 27, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 4,628m | 2:16.7 | 137 | 770 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 21:06.0 | 192m | 2:51.8 | 69 | 537 | 20 |
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Workout Graph
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