Andrea Zaffignani 30:27 row
6,747
Meters
30:27.6
Time
2:15.4
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 128 |
February 05, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.6 | 6,747 | 2:15.4 | 141 | 780 | 396 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 30:27.6 | 71 | 3:14.3 | 48 | 391 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.