Andrea Zaffignani 5:42 row
1,180m
Meters
5:42.3
Time
2:25.0
Pace
65
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 124 |
February 09, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,180m | 2:25.0 | 115 | 694 | 25 | 106 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 106 |
| 5:42.3 | 118m | 2:59.2 | 61 | 509 | 18 |