Andrea Zaffignani 25:33 row
5,497m
Meters
25:33.0
Time
2:19.4
Pace
315
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 127 |
March 06, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.0 | 5,497m | 2:19.4 | 129 | 744 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 25:33.0 | 114m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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