Andrea Zaffignani 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
62
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 127 |
March 06, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 31 | 124 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 35 | 124 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 34 | |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 29 | |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 | |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 |
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Workout Graph
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