Andrea Zaffignani 18:58 row
4,102m
Meters
18:58.9
Time
2:18.8
Pace
237
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 164 |
April 22, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 4,102m | 2:18.8 | 131 | 750 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 18:58.9 | 854m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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