Andrea Zaffignani v2:00/2:00r...2 row
1,732m
Meters
5:00.0
Time
1:26.6
Pace
66
Calories
91
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 9:00.0 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 82 |
May 12, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,732m | 1:26.6 | 539 | 2154 | 24 | 91 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 91 | |
| r: 2:00 | 280m | ||||||
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | ||
| r: 2:00 | 0m | ||||||
| r280m |
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Workout Graph
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