Andrea Zaffignani 10:16 row
2,056m
Meters
10:16.7
Time
2:29.9
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 162 |
May 21, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 2,056m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:16.7 | 34m | 4:05.5 | 24 | 381 | 14 |
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Workout Graph
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