Andrea Zaffignani 15:06 row
3,260m
Meters
15:06.6
Time
2:19.0
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 118 |
November 23, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,260m | 2:19.0 | 130 | 748 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 15:06.6 | 15m | 3:40.0 | 33 | 413 | 0 |
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