Andrea Zaffignani 10:06 row

2,347m

Meters

10:06.5

Time

2:09.2

Pace

143

Calories

Average Watts162
Calories Per Hour858
Stroke Rate23
Stroke Count241
Drag Factor158

December 02, 2024 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,347m 2:09.2 162 858 23
5:00.0 1,164m 2:08.8 164 862 24
10:00.0 1,163m 2:08.9 163 861 24
10:06.5 20m 2:42.5 82 580 9

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Workout Graph

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