Andrea Zaffignani 10:07 row
2,312m
Meters
10:07.4
Time
2:11.3
Pace
140
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 158 |
December 05, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,312m | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:07.4 | 21m | 2:56.1 | 64 | 520 | 9 |
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Workout Graph
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