Andrea Zaffignani 10:06 row
2,326m
Meters
10:06.2
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 159 |
December 15, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,326m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 10:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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