Andrea Zaffignani 10:09 row
2,248
Meters
10:09.4
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 159 |
January 15, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,248 | 2:15.5 | 141 | 783 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 10:09.4 | 25 | 3:08.0 | 53 | 481 | 7 |
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Workout Graph
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