Andrea Zaffignani 10:21 row
2,332
Meters
10:21.0
Time
2:13.1
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 160 |
January 16, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,332 | 2:13.1 | 148 | 800 | 138 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 10:21.0 | 75 | 2:20.0 | 128 | 685 | 4 | 17 |
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