Brendan Fernandes 1000m row

1,000

Meters

4:43.5

Time

2:21.7

Pace

57

Calories

Average Watts123
Calories Per Hour723
Stroke Rate29
Stroke Count139
Drag Factor122

September 26, 2026 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:43.5 1,000 2:21.7 123 723 57 29
0:54.7 200 2:16.7 137 723 11 30
0:55.8 400 2:19.5 129 774 12 30
0:57.5 600 2:23.7 118 688 11 29
0:57.6 800 2:24.0 117 687 11 28
0:57.9 1,000 2:24.7 115 746 12 30

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Workout Graph

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