Brendan Fernandes 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 122 |
September 26, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 29 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 30 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 30 |
| 0:56.5 | 600 | 2:21.2 | 124 | 764 | 12 | 30 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 29 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 30 |
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Workout Graph
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