Brendan Fernandes 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 125 |
October 12, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 687 | 55 | 27 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 29 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 28 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 28 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 27 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 27 |
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Workout Graph
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