Brendan Fernandes 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 138 |
February 18, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 29 | 33 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 36 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 32 |
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Workout Graph
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