Brendan Fernandes 500m row
500
Meters
2:13.7
Time
2:13.7
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 138 |
February 18, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 28 | 31 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 32 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 34 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 5 | 28 |
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Workout Graph
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