Paul Cox 1:14 row
226m
Meters
1:14.7
Time
2:45.2
Pace
11
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 138 |
September 21, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.7 | 226m | 2:45.2 | 78 | 566 | 30 |
| 1:14.7 | 226m | 2:45.2 | 78 | 566 | 30 |
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Workout Graph
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