Paul Cox 2000m row
2,000m
Meters
8:02.5
Time
2:00.6
Pace
131
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 217 |
September 30, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 31 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 31 |
| 1:37.7 | 800m | 2:02.1 | 192 | 961 | 32 |
| 1:37.3 | 1,200m | 2:01.6 | 195 | 969 | 31 |
| 1:34.5 | 1,600m | 1:58.1 | 212 | 1030 | 31 |
| 1:33.8 | 2,000m | 1:57.2 | 217 | 1047 | 32 |
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Workout Graph
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