Paul Cox 5541m row
5,541m
Meters
27:07.8
Time
2:26.8
Pace
325
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 123 |
March 06, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.8 | 5,541m | 2:26.8 | 110 | 680 | 26 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 28 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 28 |
| 8:28.9 | 5,541m | 2:45.1 | 78 | 567 | 23 |
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Workout Graph
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