Paul Cox 6000m row
6,000m
Meters
24:49.5
Time
2:04.1
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 769 |
| Drag Factor | 115 |
June 29, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.5 | 6,000m | 2:04.1 | 183 | 929 | 31 |
| 5:10.6 | 1,200m | 2:09.4 | 161 | 855 | 31 |
| 4:58.6 | 2,400m | 2:04.4 | 182 | 925 | 30 |
| 4:55.5 | 3,600m | 2:03.1 | 188 | 945 | 31 |
| 5:03.1 | 4,800m | 2:06.2 | 174 | 898 | 32 |
| 4:41.8 | 6,000m | 1:57.4 | 216 | 1044 | 31 |
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Workout Graph
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