Cvie Ru 10000m row
10,000m
Meters
45:07.4
Time
2:15.3
Pace
590
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
| Drag Factor | 188 |
February 26, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,000m | 2:15.3 | 141 | 785 | 28 | 164 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 29 | 152 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 29 | 160 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 28 | 166 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 28 | 170 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 29 | 175 |
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Workout Graph
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