Jan Egil Andresen 30:03 SkiErg
7,586
Meters
30:03.6
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 46 |
| Stroke Count | 1389 |
| Drag Factor | 84 |
November 11, 2025 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,586 | 1:58.8 | 208 | 1017 | 506 | 46 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 42 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 45 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 45 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 47 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 48 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 51 |
| 30:03.5 | 15 | 1:56.6 | 220 | 1058 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.