Jan Egil Andresen 5000m SkiErg
5,000
Meters
17:06.3
Time
1:42.6
Pace
404
Calories
181
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 54 |
| Stroke Count | 936 |
| Drag Factor | 108 |
May 08, 2026 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.3 | 5,000 | 1:42.6 | 324 | 1417 | 404 | 54 | 181 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 40 | 56 | 166 |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1339 | 39 | 54 | 170 |
| 1:43.5 | 1,500 | 1:43.5 | 316 | 1391 | 40 | 54 | 175 |
| 1:42.8 | 2,000 | 1:42.8 | 322 | 1435 | 41 | 54 | 178 |
| 1:42.7 | 2,500 | 1:42.7 | 323 | 1402 | 40 | 54 | 181 |
| 1:42.9 | 3,000 | 1:42.9 | 321 | 1399 | 40 | 55 | 181 |
| 1:42.4 | 3,500 | 1:42.4 | 326 | 1441 | 41 | 54 | 185 |
| 1:42.5 | 4,000 | 1:42.5 | 325 | 1404 | 40 | 55 | 189 |
| 1:42.6 | 4,500 | 1:42.6 | 324 | 1438 | 41 | 54 | 191 |
| 1:39.5 | 5,000 | 1:39.5 | 355 | 1519 | 42 | 55 | 194 |
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Workout Graph
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