Jan Egil Andresen 8x6:00/1:00r SkiErg
12,888
Meters
48:00.0
Time
1:51.7
Pace
928
Calories
162
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,130 |
| Overall Time | 56:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 53 |
| Stroke Count | 2543 |
| Drag Factor | 97 |
June 12, 2026 18:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,888 | 1:51.7 | 251 | 1160 | 53 | 162 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1140 | 52 | 152 |
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1150 | 52 | 153 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1160 | 53 | 157 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1170 | 53 | 164 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 54 | 166 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1170 | 54 | 166 |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 53 | 167 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1160 | 53 | 171 |
| r242 |
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Workout Graph
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