Jan Egil Andresen 5x10:00/1:00r SkiErg
13,849
Meters
50:00.0
Time
1:48.3
Pace
1042
Calories
93
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,994 |
| Overall Time | 55:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 52 |
| Stroke Count | 2611 |
| Drag Factor | 99 |
August 11, 2026 17:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,849 | 1:48.3 | 275 | 1250 | 52 | 93 |
| 10:00.0 | 2,728 | 1:49.9 | 263 | 1206 | 49 | 152 |
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1224 | 51 | 154 |
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1242 | 53 | 161 |
| 10:00.0 | 2,774 | 1:48.1 | 277 | 1254 | 54 | 0 |
| 10:00.0 | 2,842 | 1:45.5 | 298 | 1326 | 55 | 0 |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.