Jan Egil Andresen 12:28 SkiErg
3,026m
Meters
12:28.6
Time
2:03.6
Pace
193
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 42 |
| Stroke Count | 639 |
| Drag Factor | 109 |
October 22, 2023 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.6 | 3,026m | 2:03.6 | 185 | 936 | 42 | 159 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 42 | 154 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 43 | 165 |
| 12:28.6 | 587m | 2:06.5 | 173 | 893 | 41 | 159 |
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Workout Graph
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