Jan Egil Andresen 5000m SkiErg
5,000m
Meters
17:52.8
Time
1:47.2
Pace
373
Calories
190
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 47 |
| Stroke Count | 848 |
| Drag Factor | 149 |
October 22, 2023 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.8 | 5,000m | 1:47.2 | 283 | 1275 | 47 | 190 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 47 | 181 |
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 46 | 184 |
| 1:47.3 | 1,500m | 1:47.3 | 283 | 1275 | 45 | 185 |
| 1:47.7 | 2,000m | 1:47.7 | 280 | 1264 | 46 | 188 |
| 1:47.9 | 2,500m | 1:47.9 | 279 | 1258 | 47 | 190 |
| 1:48.1 | 3,000m | 1:48.1 | 277 | 1253 | 47 | 193 |
| 1:47.6 | 3,500m | 1:47.6 | 281 | 1266 | 48 | 195 |
| 1:48.0 | 4,000m | 1:48.0 | 278 | 1256 | 48 | 195 |
| 1:48.0 | 4,500m | 1:48.0 | 278 | 1256 | 48 | 197 |
| 1:44.8 | 5,000m | 1:44.8 | 304 | 1346 | 52 | 200 |
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Workout Graph
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