Jan Egil Andresen 677m SkiErg
677m
Meters
3:02.6
Time
2:14.8
Pace
58
Calories
115
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 53 |
Stroke Count | 148 |
Drag Factor | 141 |
November 12, 2023 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:02.6 | 677m | 2:14.8 | 143 | 791 | 53 | 115 |
0:36.8 | 200m | 1:32.0 | 449 | 1846 | 60 | 113 |
0:37.9 | 400m | 1:34.7 | 411 | 1716 | 59 | 113 |
0:39.0 | 600m | 1:37.5 | 378 | 1599 | 57 | 118 |
0:17.1 | 677m | 1:51.0 | 256 | 1179 | 39 | 118 |
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Workout Graph
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