Jan Egil Andresen 5000m SkiErg
5,000
Meters
17:35.2
Time
1:45.5
Pace
383
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 49 |
| Stroke Count | 866 |
| Drag Factor | 119 |
December 04, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.2 | 5,000 | 1:45.5 | 298 | 1325 | 383 | 49 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 39 | 49 |
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1302 | 38 | 47 |
| 1:46.8 | 1,500 | 1:46.8 | 287 | 1288 | 38 | 48 |
| 1:46.1 | 2,000 | 1:46.1 | 293 | 1308 | 38 | 48 |
| 1:45.7 | 2,500 | 1:45.7 | 296 | 1320 | 38 | 49 |
| 1:45.6 | 3,000 | 1:45.6 | 297 | 1322 | 38 | 49 |
| 1:45.4 | 3,500 | 1:45.4 | 299 | 1328 | 38 | 50 |
| 1:45.7 | 4,000 | 1:45.7 | 296 | 1320 | 38 | 49 |
| 1:45.9 | 4,500 | 1:45.9 | 295 | 1314 | 38 | 50 |
| 1:43.1 | 5,000 | 1:43.1 | 319 | 1399 | 40 | 51 |
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Workout Graph
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