Jan Egil Andresen 5000m SkiErg
5,000m
Meters
20:52.0
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 44 |
| Stroke Count | 918 |
| Drag Factor | 69 |
December 06, 2023 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 44 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 43 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 42 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 44 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 44 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 47 |
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Workout Graph
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