Jan Egil Andresen 20:29 SkiErg
5,023m
Meters
20:29.9
Time
2:02.4
Pace
326
Calories
172
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 42 |
Stroke Count | 882 |
Drag Factor | 121 |
December 08, 2023 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:29.9 | 5,023m | 2:02.4 | 191 | 956 | 42 | 172 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 42 | 157 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 42 | 166 |
15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 42 | 167 |
20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 46 | 184 |
20:29.9 | 151m | 1:39.0 | 361 | 1541 | 42 | 189 |
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Workout Graph
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