Jan Egil Andresen 20:29 SkiErg

5,023m

Meters

20:29.9

Time

2:02.4

Pace

326

Calories

172

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate42
Stroke Count882
Drag Factor121

December 08, 2023 17:50:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.9 5,023m 2:02.4 191 956 42 172
5:00.0 1,158m 2:09.5 161 854 42 157
10:00.0 1,197m 2:05.3 178 912 42 166
15:00.0 1,222m 2:02.7 189 951 42 167
20:00.0 1,296m 1:55.7 226 1076 46 184
20:29.9 151m 1:39.0 361 1541 42 189

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Workout Graph

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