Jan Egil Andresen 5000m SkiErg
5,000m
Meters
18:41.6
Time
1:52.1
Pace
358
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 48 |
| Stroke Count | 894 |
| Drag Factor | 99 |
January 08, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.6 | 5,000m | 1:52.1 | 248 | 1153 | 48 | 172 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 45 | 156 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 47 | 164 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 48 | 171 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 49 | 177 |
| 3:31.0 | 5,000m | 1:45.5 | 298 | 1325 | 51 | 192 |
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Workout Graph
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