Jan Egil Andresen 5000m SkiErg
5,000m
Meters
18:49.7
Time
1:52.9
Pace
354
Calories
169
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 46 |
| Stroke Count | 880 |
| Drag Factor | 96 |
January 16, 2024 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.7 | 5,000m | 1:52.9 | 243 | 1135 | 46 | 169 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 44 | 146 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 45 | 161 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 46 | 169 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 48 | 178 |
| 3:31.1 | 5,000m | 1:45.5 | 298 | 1324 | 51 | 193 |
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