Jan Egil Andresen 3000m SkiErg
3,000m
Meters
12:03.6
Time
2:00.6
Pace
196
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 41 |
| Stroke Count | 500 |
| Drag Factor | 101 |
February 06, 2024 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 3,000m | 2:00.6 | 200 | 986 | 41 |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 40 |
| 2:27.1 | 1,200m | 2:02.5 | 190 | 953 | 40 |
| 2:19.5 | 1,800m | 1:56.2 | 223 | 1066 | 41 |
| 2:23.4 | 2,400m | 1:59.5 | 205 | 1005 | 43 |
| 2:22.3 | 3,000m | 1:58.5 | 210 | 1022 | 44 |
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Workout Graph
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