Jan Egil Andresen 500m SkiErg
500m
Meters
2:06.8
Time
2:06.8
Pace
32
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 45 |
| Stroke Count | 93 |
| Drag Factor | 120 |
February 07, 2024 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 45 | 162 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 57 | 152 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 30 | 168 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 45 | 164 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 50 | 161 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 47 | 168 |
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